Thursday, October 25, 2012

Bat Fit food post!

So I recently joined a Facebook group called BatFit, and they've posted a lot of yummy looking recipes on there. This inspired me to start creating some of my own dishes that are healthy and tasty too!

Tonight's entree:


Salmon and Veggie Stir-fry

What you need:

 A small individual serving of salmon (one filet is good)
 An assortment of yummy veggies of your choice (I used butternut squash, zucchini, and broccoli)
 Spaghetti noodles
 Hoisin or Teriyaki sauce

What you need to DO:

 Get some water boiling in a sauce pan.
 Chop up your veggies into chunks
 Skin your salmon filet and also chop into bite-size pieces.
 Combine veggies and salmon in a frying pan, drizzle with sauce and stir

 Cook noodles separately while heating up veggie combo
 Once noodles are cooked, drain and add to frying pan
 Stir and heat through, making sure your veggies are at the right crunch level for you and the salmon is cooked to your preference
 Dump onto plate and grab fork or chopsticks

 Now eat it, fool.



1 comment:

  1. That looks really good! I might just try that sometime next week.

    ReplyDelete